Power Plus Wellness
We curate private in-person and virtual events for plus-size community to access movement, healing, and holistic wellness without weight stigma or diet culture.
About PPW
Founded by Jessie Diaz Herrera & Maddy Jones, Power Plus Wellness is a Latina-owned boutique event company curating private movement classes and immersive wellness experiences for fat folx to jiggle freely, fly with silks, unlearn diet culture, and joyfully exist together.
Power Plus Wellness is proud to offer our members a mindful space to access HAES® aligned events and private movement classes, such as aerial yoga, water aerobics, reformer Pilates, follow-along dance classes, and talk balks with subject matter experts. In under two years, PPW evolved from a meet-up group to an award-winning LLC with support from major brands and subject matter experts in healthcare and wellness.
Now, run by three plus-size Latinas, each with over a decade of leadership in the NYC fitness, fashion, and film sectors, Power Plus Wellness is committed to de-centering diet culture from the wellness narrative and prioritizing our mind, body, spirit, and community connections above all.
A Selection of Classes We Offer
Jiggle freely, fly with silks, unlearn diet culture, and joyfully exist together.
Reviews
Our community is the fabric of this space. Hear what they have to say about moving their body freely.
This is hands down one of the best things I did for myself this year. Devoting time to self care and a community that cares for each other.
Karen C.
PPW got me back to working out and trying new things in a safe supportive environment. I have never felt more powerful, beautiful and strong!
Colleen D.
This group has changed my outlook on exercise. I was always so self-conscious and miserable in exercise classes but NOT anymore. I look forward to this program!
Leslie J.
Follow Us
Follow Power Plus Wellness on Instagram for daily doses of body-affirming movement, empowering wellness insights, and community connection.
Get in Touch
We'd love to hear from you and connect on future classes, events, locations, community funding and more.